ContempFIT is a popular full-body workout that integrates Functional Training and Contemporary Dance. The session offers a fresh and fun way to exercise and gives you a good challenge.
Equipment: Knee Pads (optional)
Strengthen your muscles, enhance your posture, coordination, and body awareness and express yourself through an easy-to-follow dance routine all in one hour.
If you enjoy Yoga, Pilates, HIIT, and dance genres like Ballet, Lyrical, and Jazz, and a combination of all, the ContempFIT session will be a good fit for you. SPACECUBOID also offers ContempFIT Level 1 sessions conducted in Mandarin, where dance routines use popular Mandarin music (Mandopop). Check out the Schedule page for more information.
Animal Flow Series
Contemp Series
Premium Series
6 Week Bootcamps
Personal Training
What app is used for booking sessions?
Can I cancel a session?
Under what conditions will a session be cancelled?
Which package is recommended for newcomers?
How does SPACECUBOID referral system work?
If I have attended a session through ClassPass or a member referral, am I eligible for the First Timer Packages?
What's the maximum capacity of a session?
Can beginners book Level 2 classes?
Can I book and attend Premium Weight Training or ContempDANCE Mastery Session
Do you allow drop-ins?
What should I wear for a session?
Do I need to bring any equipment?
Can I join a session if I am a complete beginner?
