rules

1. Respect Personal Space: Give others the room they need to move and exercise comfortably

2. Arrive on Time: Being punctual helps everyone stay on schedule and ensures a smooth session

3. Keep the Studio Clean: Maintain a tidy space to create an enjoyable experience for all

4. No Phones During Training: Refrain from phone use to stay focused and avoid distractions

5. Wipe Down Used Equipment: After use, wipe down mats, weights, and other equipment

6. Clean Up After Yourself: Leave the area as you found it for the next participant

7. Turn Off Your Phone: Silence or turn off your phone to respect the atmosphere

8. Treat Everyone with Respect: Be kind and considerate to fellow participants and staff

9. Return Equipment to Its Place: After using equipment, return it to its designated spot

10. Store Personal Items on the Designated Shelf: Keep bags and belongings in designated areas to avoid clutter.