Power Mobility is an outdoor training designed to give you the most effective full-body workout to sweat it out, burn fats, and tone up your body. This session is for absolute beginners to fitness enthusiasts with some experience.
In this session, the trainer will guide you step by step on obtaining great posture, form, and technique during the workout that will kick-start and advance your fitness journey.
If you have never thought of yourself as being able to do push-ups, planks, or basic Handstands, get ready to surprise yourself! Many students have grown stronger in just a session!